Recipe of Any-night-of-the-week Turmeric Fried rice - Free Download

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Before you jump to Turmeric Fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Your house should be stored with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to turmeric fried rice recipe. To cook turmeric fried rice you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Turmeric Fried rice:

1. Use 2 cups of Perboiled rice with turmeric bay leaf, stock & 1/4spn salt.
2. Get of Seasoning- 3 Maggi cubes and a pinch of salt.
3. Use 1/2 cup of veg oil.
4. Get 1/4 cup of butter.
5. Provide 2 of onions.
6. Use of Scotch bonnets.
7. Get of Spices- black pepper, mixed spices.
8. Take of Vegetables - carrot, red pepper, green pepper, green beans, peas.
9. Take of Soy sauce.
10. Provide of Beef or chicken.

Steps to make Turmeric Fried rice:

1. Boil the meat in a pot with seasoning, spices, ginger and garlic. When cooked cut into small pieces.
2. Use the stock to Perboil the rice. Add turmeric, bay leaf and little salt. Drain when cooked..
3. In a pan, add oil, butter, onion and scotch bonnets, 2 tspn light soy sauce, meat, spices, seasonings, well diced vegetables and stir fry for 5mins..
4. Now gently pour the rice and mix well.
5. Cover and allow it to cook for 10mins.
6. Serve with salad or coslow😋.

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